5 Foods to Eat Before Your Interview
Nina Kim | Excelle
Whole Grains & Leafy Green Vegetables
Whole grains, like brown rice, are a great source of B vitamins, as well as broccoli, parsley, cauliflower, and brussels sprouts. Leafy green vegetables like kale, spinach, and Swiss chard, pack in high amounts of folic acid and vitamin K, which also help your brain focus and fight off memory disorders, like dementia.