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The walking Challenge - Day 6: Sunshine, Stress and Picking up The pace In Dulwich.
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Source: A Moving Passion
April 21, 2009
Hi Everyone, How did you get on with your walk? Have you been able to pick up your pace to 45 minutes today? In this blog, I discuss how walking can improve stress levels and how my personal experience with this and the choices I made for my life had an impact with a walk on a beach in Brighton, UK. Enjoy reading and do let me know your thoughts and comments on my blog. Many blessings. Liz.x
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