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To Yell or To Scream: Using Your Voice Right
Featured Author:
Kelly Rudolph
Kelly Rudolph has been “Your Personal Safety Trainer” and CEO of SURVIVE! Self-Defense LLC since 1999. She has trained thousands of men, women, teens and children how to avoid verbal, mental, emotional and physical attack and appeared on National TV with John Walsh of “America’s Most Wanted.” She wrote and published four safety books and knows that safety has much more to do with self-esteem than self-defense. This inspired Kelly to create PositiveWomenRock.com; a women’s membership website which promotes positive outlook and attitude, resulting in happier, safer, more empowered lives. Visit PositiveWomenRock.com for your audio gift and positive information.
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Kelly Rudolph | Excelle
June 17, 2009
Women, children and the elderly are the most common victim prospects for attackers but everyone of every age is vulnerable. While that’s the bad news, there’s plenty of good news, too!
Something as simple as using your voice correctly and knowing the correct things to yell make your voice your #1 weapon. It’s as simple as that.
If you are like me, you learned what to scream if you were in danger, right? This was only good in theory but far too ineffective for reality.
Here’s why:
1. Screaming is weak and defensive.
2. Yelling is strong and offensive.
3. Most of the things we were taught to scream don’t work.
But I’ll tell you what does work.
Screaming vs. Yelling
When screaming is heard, most people think that person is either playing around or in too dangerous of a situation to get involved. And most people want to avoid helping, or stepping in, for fear of getting hurt. (They are smart!)
When yelling is heard, it sounds like something is about to happen but hasn’t yet. It is strong and gets a completely different kind of attention than screaming does. A kind of attention that gets more people interested in helping to prevent anything further from happening.
What to Yell
1. Stop!
2. Back off!
3. 911!
These are the most effective things to yell. We won’t go over the others we have heard all our lives because there is no reason to fill our minds further with things that don’t work.
kbtordai
5 months ago
708 comments
This is the best self defense tip I have ever heard! Thank you so much!
Account Removed
5 months ago
This gave me goosebumps and is exactly what I learned in defense class. It's amazing what a difference it can make internally, you feel a rush of empowerment rather than fear. And of course, the most important thing to remember that we all seem to forget is TRUST YOURSELF. If you feel nervous in a situation, there is a reason, don't discount yourself. Stay safe everyone!