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How to Stay Healthy Even When You’re Busy
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Dumb Little Man | DivineCaroline
June 19, 2009
3. Drink water
Water is a great choice for anytime of the day. If you have to grab a quick meal somewhere, ordering water with your food is a fantastic way to save some calories. It hydrates you, your body actually needs it, and it works to fill your stomach without any artificial flavors or ingredients. Water is also great with the mid-afternoon snack and really can help take away the hunger pains temporarily.
obianuju
5 months ago
6 comments
Waoo water a good food suplement. Can groundnut serve the same as cashew nut
Account Removed
5 months ago
Great tips. The one with the water it really works. I use it every day :). Unfortunately, I have a daily schedule which does not allow me to eat at fix hours and this is a big problem I am fighting with these days. Hope to finally succeed.
ERINM2
5 months ago
6 comments
Staying healthy means doing right things in life. Emotionally, spiritually, mentally and physically fit well do living in an uninsurable life.Go gren and be a vegan.The term "green" is on everyone's minds these days, whether it's getting more green as in making more money, or going green environmentally. The need for more green technology and practices is definitive, as the impact on our environment from our appetites for fossil fuel machinery and methods of generation electricity have taken a toll. An effort does have to be made to repair our planet, but many consider the loss of amenities to be too great to surmount. However, there are ways of getting by: solar water heating devices, electric high speed trains getting installed for public transport, and so forth. If you start going a little more green, it's like giving a cash advance to the Earth.